Why Brazil Nuts are Good for Your Health

Why Brazil Nuts are Good for Your Health

The Brazil nut is a real superfood. You often find the nut in nut mixes, but you can also buy them separately. Brazil nuts are often underestimated, but are very healthy and bring many health benefits! Where does the Brazil nut come from? The Brazil nut grows on a tree called Bertholletia excelsa. The tree …