Grapefruit for Losing Weight

Grapefruit, Why it Helps with Losing Weight!

The grapefruit and lose weight Grapefruit for losing weight, Grapefruit without sugar, just like in the old days … Not everyone is a fan of grapefruits, the taste is a combination of bitter and sour and you really have to love that. I remember that in the past we dipped the grapefruit in granulated sugar …

Super Energy Green Juice Recipes

Super Energy Within One Minute with Green Juice

Super Energy Green Juice. Are you already familiar with “green powder juices”? Normally I choose, depending on my energy level, for a specific nutritional supplement or a combination of several. Sometimes in the form of capsules, such as the Ashwagandha, or in tablets with, for example, Spirulina, but I also sometimes have wheatgrass or powdered …

L'Amorigen, Conscious Food in Ibiza!

L’Amorigen, Conscious Food in Ibiza!

L’Amorigen, Conscious Food in Ibiza! Looking for fine restaurants in Ibiza, which serve real, pure and healthy food, we ended up at restaurant L’Amorigen during our last vacation. On the way to the beautiful beach of Cala Nova, our eyes immediately fell on the beautiful garden with the graceful trees, which provide natural shade. Under …

Why Brazil Nuts are Good for Your Health

Why Brazil Nuts are Good for Your Health

The Brazil nut is a real superfood. You often find the nut in nut mixes, but you can also buy them separately. Brazil nuts are often underestimated, but are very healthy and bring many health benefits! Where does the Brazil nut come from? The Brazil nut grows on a tree called Bertholletia excelsa. The tree …